Chair-based Activity - Movement with music on chair

Jigsaw NI provides 2 Chair-based Activity sessions per week, one in Belfast HSCT and the other in the South Eastern HSCT. The Belfast HSCT chair-based activity group takes place in Divis CC on Wednesday's. The South Eastern HSCT group hold their class in Hamilton Road Presbyterian Church, which runs on a Friday. Currently service users attend chair-based activity classes every week conducted by a qualified instructor and with the assistance of volunteers and carers. The chair-based activity not only gets the service users active, but is accompanied by relaxation techniques and target games, which all the service users really enjoy at the end of their sessions.